Walking
Walking is a simple low impact way to keep active and improve your wellbeing. A daily 20 minute walk can improve your mental health, prevent heart disease and even protect you from certain cancers!
Below you will find information about local Charnwood walking routes, walking routes across the county from ChooseHowYouMove, as well as national organisations such as Living Streets and Ramblers who provide support and advocacy for walking!
But remember, walking is only great when you're walking safely! Please follow the latest Government guidelines on access to Green Spaces here
Matthew Richardson
Community Sport and Physical Activity Development Officer
Charnwood Borough Council
- Promotes, organises and delivers a range of physical activity sessions, activities and events to help improve residents' and staff physical and mental health.
- Organises walks, cycling and running activities for all ages and for adults and older people, workplace health events, chair-based exercise and falls prevention classes.
- Address
- Charnwood Borough Council
Southfield Road
Loughborough
LE11 2TX - Telephone
- 01509 632535
- Mobile
- 07753 309559
- matthew.richardson@charnwood.gov.uk
