Keeping active whilst living in sheltered accommodation – Physical activity training for care workers, volunteers and community groups

The Charnwood Sports and Active Recreation Team in partnership with Active Together have devised an activity package to support carers/volunteers and activity coordinators to encourage residents to get more active.

The package includes chair based physical activity training and low intensity fun games, in addition opportunities for support with funding and development opportunities for staff.

Low intensity fun games cater for all abilities and include: Boccia, Seated Volleyball, Audio Basketball and Target Games.

Alternatively, to access Twilight Games online resources, sign up for free here: https://www.active-together.org/forms/view/twilightgames

For more information or to get involved contact Sam Chamberlain or Mathew Richardson on:

• Tel: 01509 632534
• Email: active.charnwood@charnwood.gov.uk