This resources enables you to keep active whilst living in sheltered accommodation – Physical activity training for care workers, volunteers and community groups

The Charnwood Sports and Active Recreation Team in partnership with Active Together have devised an activity package to support carers/volunteers and activity coordinators to encourage residents to get more active.

The package includes chair based physical activity resources and low intensity fun games.

Our low intensity games cater for all abilities and include: Patanque, Seated Volleyball, Target Games, Active Monopoly and Activity Bingo

Alternatively, to access golden games online resources, sign up for free here: https://www.active-together.org/goldengames

For more information or to get involved contact Sam Chamberlain or Mathew Richardson on:

• Tel: 01509 632534
• Email: active.charnwood@charnwood.gov.uk