Healthy at Home
It's important to keep active whilst you're at home. We have ideas to support and inspire you to get active within your home or from your doorstep. Please take a look at our activity pages, You Tube channel and the Healthy at Home resources.
The latest Government guidelines on accessing green spaces safely can be found here
Activities from home
Active Charnwood YouTube
We are sharing our videos on YouTube to keep you active and healthy!
Take a look at our playlists including family activity ideas, gentle and higher intensity adult activities & classes, seated exercise classes and activities for people with learning disabilities.
Disclaimer
The Legal Bit
You're performing the exercises linked from our website at your own risk.
Whilst every effort has been made to verify the information on the Charnwood Sport & Active Recreation Facebook, Twitter and Instagram pages, Charnwood Borough Council is not responsible for the accuracy or content of external websites. Whilst taking part in physical activity, participants should ensure they take part at a level which is appropriate to them and their health and are responsible for ensuring they check the credentials and health and safety requirements for each activity. It is recommended that participants follow the Chief Medical Officers Guidelines for physical activity. Participants will choose to utilise these links and take part in activities at their own risk.
Being Active Virtual Sessions
The information contained on Charnwood Borough Council Sport & Active Recreation Social Media and Website has been provided by third parties (activity providers) independent of Charnwood Borough Council and lead data collection partners. It is the responsibility of each activity provider to ensure that information relating to their activity / facility remains up to date and accurate. Charnwood Borough Council and lead data collection partners accepts no liability for any illegality arising from error or omissions or inaccuracy in such material and take no responsibility for such material.
Before taking part in any activities listed here, Charnwood Borough Council and our partners strongly recommend that you make appropriate checks to ensure high quality provision and a safe environment is provided. Charnwood Borough Council and our partners accepts no liability (to the full extent permitted by law) for the quality of the activities provided. Whilst taking part in physical activity, participants should ensure they take part at a level which is appropriate to them and their health. It is recommended that participants follow the Chief Medical Officers Guidelines for physical activity. Participants will choose to utilise these links and take part in activities at their own risk.
