Green Gym is a refreshing approach to outdoor exercise, designed to improve people's health and wellbeing and make a positive impact on the local environment.

During each session the Rangers will guide you through exciting conservation activities, teaching you new skills whilst improving your health and fitness. In fact, almost a third more calories can be burnt in some Green Gym sessions than in an average aerobics class!

It is a flexible and FREE programme which offers a variety of activities suitable for everyone and allowing you to work at your own pace.

Join in for an hour or why not even up to three hours to feel the difference!

To see what the group does and find out more visit https://www.charnwood.gov.uk/pages/green_gym

The group carries out conservation activities across Charnwood. For the latest information and locations contact the Ranger Service at charnwood.rangerservice@idverde.co.uk or call 07890 999 176