Activities for Early Years (0-5)
Why is physical activity important for early years children?
Being physically active in their early years can be extremely beneficial in a child's growth and development.
Regular physical activity can help:
- develop motor skills
- promote healthy weight
- enhance bone and muscular development
- development of social skills
The recommended guidelines for physical activity for children aged 0-5 years is 180 minutes a day.
Take a look at what activities we offer to help keep your children physically active.