Back Care

Do you suffer from back pain? if so join our exercise classes specifically for adults with back pain.

This class involves aerobic, strengthening and stretching exercise customised to your individual needs.

Sessions take place at Loughborough Leisure Centre from 4.45-5.30pm and cost £3.10 per session

To take part speak to your GP or Physio.

For more information contact Tina Coles - Active Lifestyle Development Officer on 07730801967